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Move & Build
Consistency

MONA turns everyday movement into a habit.
Track your reps with AI, take on daily challenges, and see your progress — one workout at a time.

No spam. Just one email when we launch.

What is Mona?

MONA stands for Movement Nation — a fitness app designed to make movement simpler, more engaging, and easier to stick with.

From AI-powered rep counting to daily challenges and progress tracking, MONA helps you turn small actions into lasting habits.

Move every day. Move better. Move together.

Your camera becomes your coach.

MONA recognizes exercises and automatically counts your reps and tracks your movement.

Small challenges. Real progress.

Build consistency with daily movement goals, challenges, streaks and measurable progress.

Every rep moves you forward.

Track your workouts, see your consistency grow, and celebrate the progress you make over time.

Live

Real numbers from the MONA app, straight from our first members — updated every minute.

Community totals only — no names or personal data. Days follow Riga time.